The Baby Checklist
Conception & Fertility Vitamins

Best Conception & Fertility Vitamins UK

6 products comparedUpdated Reviewed by Sepehr

Holland & Barrett's plain folic acid tablets (£2, the cheapest by far) are worth naming first, because they meet the exact NHS-recommended dose for anyone trying to conceive and nothing more — a genuinely sufficient starting point if you're also taking a separate vitamin D supplement, as NHS guidance suggests. Pregnacare's conception tablets (£12.99) build on that same core dose with zinc and vitamin D included in one tablet, and it's the best-selling option in this category for a reason: well-evidenced, NHS-familiar, and easy to keep restocking.

Conceive Plus (£18) sits in the middle, adding CoQ10 and folate alongside the standard folic acid dose without full premium pricing, though the evidence for CoQ10 specifically improving conception outcomes is limited. Zita West's Vitafem (£30) and Wild Nutrition's Fertility Support (£38) both go further still — the Zita West clinically-informed with a broader antioxidant profile from a fertility specialist clinic, the Wild Nutrition in a gentler food-grown form for anyone sensitive to synthetic vitamins.

Proceive's Max Women sachets (£53.5, the priciest here) are pitched specifically at women over 35 or who've been trying for over a year, with a higher-dose formula including inositol and choline.

No product here is sponsored to be called "the best" — see our editorial policy for how we choose and score picks.

Full comparison

Vitafem — Premium Fertility Multivitamin for Women
Zita WestVitafem — Premium Fertility Multivitamin for Women
Fertility Support For Her
Wild NutritionFertility Support For Her
Folic Acid 400ug Tablets
Holland & BarrettFolic Acid 400ug Tablets
Conception Vitamin & Mineral Tablets
PregnacareConception Vitamin & Mineral Tablets
Max Women Advanced Fertility Supplement, 30 Sachets
ProceiveMax Women Advanced Fertility Supplement, 30 Sachets
Fertility Support Supplement
Conceive PlusFertility Support Supplement
PriceAround £30 for a month's supply£38.00 (30-day supply)Around £2 for 90 tablets£12.99 (30 tablets)£53.50 (30 sachets)Around £18 for a month's supply
Overall score7.2/107/107.7/107.7/106.8/107/10
DosageAs per pack instructionsAs directed, typically 3-4 tablets dailyOne tablet daily1 tablet dailyAs per pack instructions
FormatCapsulesSmall tabletCapsules
Folic acid400mcg400mcg (NHS-recommended dose)400mcg400mcg

The verdict

If you just want to meet the NHS-recommended dose as cheaply as possible, Holland & Barrett's plain folic acid does exactly that — just add a separate vitamin D supplement alongside it. For most people, Pregnacare's conception tablets are the better all-in-one at a still-modest price. Only step up to Zita West, Wild Nutrition or Proceive if you have a specific reason to — sensitivity to synthetic vitamins, working with a fertility specialist, or you're over 35 or have been trying for more than a year — since none of the premium options here have stronger evidence of improving conception rates than basic folic acid supplementation alone.

Read the full reviews