0-3mo

Best Postpartum Recovery for Newborn

Essential

Lansinoh

Cold & Warm Post-Birth Relief Pad

Single-use gel pads that chill in the fridge and slot into maternity pads for perineal cooling relief.

Around £6 for 48/10

Frida Mom

Instant Ice Maxi Pads

Disposable, ready-to-use ice maxi pads that activate instantly without a freezer.

Around £13 for 247.4/10

Always

Discreet Post Partum Pants, Medium, Pack of 18

High-absorbency maternity pads designed for the heavier bleeding that follows birth.

Around £20.88 for 187.9/10

Abena

Net XL Disposable Underwear, Pack of 5

Disposable net pants for holding maternity pads securely in place after birth, breathable and stretchable for comfort.

Around £8.99 for 57.7/10

Carriwell

Hot & Cold Pack Intimate

A reusable gel pack shaped to fit inside maternity underwear, used chilled for perineal swelling or warmed for cramping and engorgement.

£24.957.1/10

Frida Mom

Upside Down Peri Bottle

An angled, upside-down squeeze bottle for rinsing the perineum after birth without having to lean or twist over the toilet.

About £117.9/10